Abdominal Roller | Core Strengthening and Stability Training​

MRP :

Original price was: €16.99.Current price is: €10.99.

(incl. of all taxes)

SKU :

abdominal roller grey

  • Starting Position: Kneel on a comfortable surface, holding the handles of the abdominal roller with both hands, and position the roller on the floor in front of you.
  • Engage Core: Tighten your abdominal muscles to stabilize your spine and prevent arching of the lower back.
  • Roll Forward: Slowly roll the wheel forward, extending your body into a straight line while maintaining control and keeping your core engaged.
  • Return to Start: Pause briefly in the extended position, then use your core muscles to roll the wheel back to the starting position.
  • Repetitions: Perform 8-12 repetitions per set, adjusting the number based on your fitness level.
  • Suitable for fitness enthusiasts of all levels seeking to enhance core strength, improve stability, and incorporate functional exercises into their routines.
Elevate your fitness routine with the YogaSuper Abdominal Roller in Gray. This essential fitness tool is designed to enhance core strength, improve balance, and promote overall stability, making it a valuable addition to any workout regimen.???
Key Benefits:
  • Enhanced Core Strength: Engages multiple core muscles, including the rectus abdominis, transverse abdominis, and obliques, leading to a stronger and more defined midsection.
  • Upper Body Engagement: Targets muscles in the shoulders, chest, and arms, contributing to overall upper body strength.
  • Improved Balance and Stability: Challenges the core and stabilizer muscles, enhancing balance and coordination.
  • Functional Fitness: Supports movements that mimic daily activities, promoting better posture and reducing the risk of injury.
Product Features:
  • Durable Construction: Built with high-quality materials to withstand intense workouts and ensure longevity.
  • Non-Slip Handles: Ergonomically designed handles provide a comfortable and secure grip during exercises.
  • Compact and Portable: Lightweight design allows for easy transportation and storage, making it ideal for home or gym use.

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